Empower Your Mind. Transform Your Life.
About Proact Minds
Welcome to ProactMinds, a dedicated team committed to proactive mental health care. With expertise in addressing anxiety, depression, addiction, and more, our compassionate approach is tailored to individual needs
Number of Family Members
Trusted by family doctor's
Client Satisfaction
Why Choose Us
Our Services
Expert mental health services tailored to your unique well-being needs.
Anxiety disorders
Somatoform disorders
Phobia
Panic disorder
Depressive disorder
Adjustment disorder
Our Team
DR.ANUPAM BORADE
HEAD PSYCHATRIST
Mental health used to be a whisper-now, it's a conversation. It's inspiring to see more people seeking help, breaking stigmas, and prioritizing their well-being. Your journey to mental wellness starts with a single step!
Dr. ANURAG BORADE
PSYCHATRIST
Mental health literacy is the need of the hour.
Dr. ANANYA DHAR
PSYCHATRIST
Mental well-being is not the destination but a journey.
PRATEEKSHA MORE
CLINICAL PHYSHOLOGIST
Mental health used to be a whisper-now, it's a conversation. It's inspiring to see more people seeking help, breaking stigmas, and prioritizing their well-being. Your journey to mental wellness starts with a single step!
APARNA KHANORE
FREE LANCER YOGA TRAINER
Teacher,Graduate in Yogashastra, Cosmetologist, Fashion designer, Bag packers, Treckers.
SIMRAN PAWA
PARENTING COACH & COUNSELLOR
Certified Parent-Child Coach, Counselor with deep expertise in emotional well-being, mindful parenting, and conscious product development
BHUSHAN JADHAV
MANAGING DIRECTOR & COUNSELLOR
At Proact Minds, I ensure a seamless experience for every individual who walks through our doors. From guiding operations to providing counseling support, my goal is to create a space where mental well-being is prioritized and accessible.
ASHISH GHONE
DIGITAL MARKETING & BACKEND MANAGER
DIGITAL MARKETING MANAGER From streamlining operations to strengthening our digital presence, I ensure that Proact Minds runs efficiently-both behind the scenes and online. Every system in place is designed to enhance accessibility and create a seamless experience for those seeking mental health support.
Dr. ANANYA DHAR
PSYCHATRIST
Mental well-being is not the destination but a journey.
Clients Love
Testimonial
Our Gallery
Frequently Asked Questions (FAQ)
Explore our FAQs for answers on counseling services, appointment booking, therapist selection, and more. Your mental health journey starts here.
What is mental health?
Mental health refers to emotional, psychological, and social well-being. It influences how we think, feel, and act.
What services does ProactMinds offer?
Proact Minds provides a range of mental health services, including counseling for anxiety, depression, addiction, marital issues, and more.
How can I book an appointment?
To book an appointment, you can call our office, use our online booking system, or reach out via email.
What should I expect in the first counseling session?
The first session involves an introduction, discussion of your concerns, and collaboration on creating a personalized treatment plan.
What should I expect in the first counseling session?
The first session involves an introduction, discussion of your concerns, and collaboration on creating a personalized treatment plan.
How long is a counseling session?
Sessions typically last 50 minutes, but the duration may vary based on individual needs and treatment plans.
Is my information confidential?
Yes, confidentiality is a priority. We adhere to strict privacy policies, and your information is kept confidential, as per legal and ethical standards.
How often should I attend counseling sessions?
The frequency of sessions depends on individual needs. In the beginning, weekly sessions are common, but it may change over time.
What types of therapy do you offer?
We offer various therapeutic approaches tailored to individual needs, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy.
Do you provide services for children?
Yes, we offer services for children, addressing issues such as behavioral problems, anxiety, and developmental challenges.
What is the cost of counseling sessions?
Pricing varies based on the type of service and session duration. Please contact our office for detailed information on fees.
Can I bring a family member to sessions?
Involving family members can be beneficial. Discuss this with your therapist to determine the most effective approach for your situation.
How long does therapy usually last?
The duration of therapy varies depending on individual goals and progress. Short-term and long-term options are available.
Can I switch therapists if needed?
Yes, if you feel a different therapist may be a better fit, we can discuss options for transitioning to another qualified professional.
Blog
Discover insightful articles on mental health, anxiety, parenting, relationships, and more. Empower yourself with knowledge and well-being strategies in our blog.
Understanding Childhood Behavioral Issues
Parenting comes with its unique set of challenges, especially when…
Address
02, 82 Stambh Tirth, Rafi Ahmed Kidwai Road, Near Saraswat Bank, Wadala, Mumbai - 400031